Life can get overwhelming and before we know it, we have lost sight of what gives us peace. I can help you move past what is keeping you stuck, so you can flourish!

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"Compassionate Psychotherapy to Help You Find Peace and Happiness"

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I am a health professional who will respectfully listen to your experiences, concerns and expectations. Meeting you where you are, we can then create a best-fit treatment plan that will empower you to regain control, and understand how to maintain continued emotional wellness. I work with clients who are wanting to find or reconnect with their inner sense of emotional balance.

If you are contemplating making some changes, my counseling practice is a good place to start. I work with men and women who are working through life's challenges and looking for help to expand their ability at making the best decisions for themselves and the people that really matter to them.

My services include individual psychotherapy sessions utilizing Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and when appropriate, Eye Movement Desensitization Reprocessing Therapy (EMDR). I compassionately work with clients who are suffering from trauma, anxiety and depression. I also work with clients to become more effective in their interpersonal interactions with others and to enhance their relationships.  Ask about a free phone consultation.

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!

 

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