My online services offer individual psychotherapy sessions utilizing Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) also know as talk therapy.
There are extensive studies proving the effectiveness of Eye Movement Desensitization Reprocessing Therapy (EMDR) for the treatment of trauma and PTSD. Combining talk therapy with EMDR enables you to develop the coping skills and tools you need to adaptively process trauma and file it away as a past experience. That in turn, paves the way for post-traumatic growth and enhanced resilience. EMDR sessions are conducted in person.
Online sessions are held from the safety of your own home through a convenient and fully HIPAA compliant client portal.
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