My online services offer individual psychotherapy sessions utilizing Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT) also known as talk therapy.
There are extensive studies proving the effectiveness of Eye Movement Desensitization Reprocessing Therapy (EMDR) for the treatment of trauma and PTSD. Combining talk therapy with EMDR enables you to develop the coping skills and tools you need to adaptively process trauma, paving the way for post-traumatic growth and enhanced resilience.
Online sessions are held through a convenient and fully HIPAA compliant client portal.
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